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Secrets of the Adanhym

A private forum for the discussion and creation of Secrets of the Adanhym and other works.
 
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Secrets of the Adanhym :: Recipes :: Recipes
 

 Kale and Banana Smoothie

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Sephiroth
Heartless Angel
Heartless Angel
Sephiroth


Posts : 202
Join date : 2013-06-09

Kale and Banana Smoothie Empty
PostSubject: Kale and Banana Smoothie   Kale and Banana Smoothie Icon_minitimeThu Apr 02, 2015 1:12 am
1 Frozen Banana
2 Cups Chopped Kale
1/2 Cup Milk
1 Tablespoon Flax Seeds
1 Teaspoon Maple Syrup

Blend until smooth.
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Kale and Banana Smoothie
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